{"id":15944,"date":"2022-07-13T07:31:03","date_gmt":"2022-07-13T07:31:03","guid":{"rendered":"https:\/\/lookingfortheperfectfood.eu\/?post_type=ricette&#038;p=15944"},"modified":"2022-08-03T07:39:23","modified_gmt":"2022-08-03T07:39:23","slug":"galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop","status":"publish","type":"ricette","link":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/","title":{"rendered":"Galette au rouget et petits l\u00e9gumes, huile d&rsquo;olive de Haute-Provence AOP"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"980\" height=\"653\" title=\"recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop\" src=\"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/08\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop.jpg\" alt class=\"img-responsive wp-image-15945\" srcset=\"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/08\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop-200x133.jpg 200w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/08\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop-400x267.jpg 400w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/08\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop-600x400.jpg 600w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/08\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop-800x533.jpg 800w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/08\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop.jpg 980w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 980px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p>Pour 4 \u00e0 6 personnes<\/p>\n<p>Pr\u00e9paration : 25 min<br \/>\nCuisson : 30 min<\/p>\n<p>Pour la p\u00e2te, pour 10 galettes :<\/p>\n<ul>\n<li>330g farine de sarrasin<\/li>\n<li>55-60 cl eau<\/li>\n<li>1 \u0153uf<\/li>\n<li>1,5 c. \u00e0 soupe d\u2019huile d\u2019olive de Haute-Provence AOP<\/li>\n<li>1 pinc\u00e9e de sel<\/li>\n<\/ul>\n<p>Pour la garniture\u00a0:<\/p>\n<ul>\n<li>12 filets de rouget<\/li>\n<li>100g de haricots verts<\/li>\n<li>18 tomates cerises (rondes ou allong\u00e9es)<\/li>\n<li>30 g d\u2019olives vertes cass\u00e9es de la Vall\u00e9e des Baux-de-Provence AOP<\/li>\n<li>2,5 c. \u00e0 soupe d\u2019huile d\u2019olive de Haute-Provence AOP<\/li>\n<li>1 jus de citron<\/li>\n<li>Sel, poivre<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-transform:none;\"><p>Dans un saladier, m\u00e9langer la farine et le sel. A l&rsquo;aide d&rsquo;un fouet, verser l&rsquo;eau en deux ou trois fois, tout en m\u00e9langeant la pr\u00e9paration. On obtient une p\u00e2te lisse et \u00e9paisse \u00e0 laquelle on ajoute un \u0153uf et l\u2019huile d\u2019olive de Haute-Provence AOP pour donner une belle coloration \u00e0 la cuisson.<\/p>\n<p>Laisser reposer.<\/p>\n<p>Placer 2 filets de rouget sur un carr\u00e9 d&rsquo;aluminium ou de papier sulfuris\u00e9. Arroser chacun d&rsquo;1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive de Haute-Provence AOP. Placer dessus une brindille de romarin, un brin de de basilic et 1 feuille de laurier. Saler, poivrer. Former des papillotes. Faire cuire 15 minutes au four.<\/p>\n<p>Pendant ce temps, effiler les haricots verts. Les faire cuire 15 minutes \u00e0 l&rsquo;eau bouillante sal\u00e9e.<\/p>\n<p>D\u00e9noyauter les olives vertes et les couper en quartiers.<\/p>\n<p>Laver et couper les tomates cerises en quartiers.<\/p>\n<p>Faire cuire les galettes.<\/p>\n<p>Fourrer 6 galettes avec 2 filets de rouget, les haricots verts, les tomates cerises, les olives vertes taill\u00e9es en quarts et terminer par 1 filet d\u2019huile d\u2019olive de Haute-Provence AOP et le jus de citron, quelques herbes de Provence, fermer les galettes.<\/p>\n<p>Passer au four 5 minutes et servir aussit\u00f4t accompagn\u00e9 d\u2019une salade verte.<\/p>\n<p><strong>Quelles huile d\u2019olive AOP pour cette galette ?<\/strong><\/p>\n<p>Nous vous conseillons d\u2019utiliser une huile d\u2019olive go\u00fbt intense de Haute-Provence pour ses ar\u00f4mes d\u2019artichaut cru, de banane, de pomme et d\u2019amande fra\u00eeche.<br \/>\nVous pouvez \u00e9galement utiliser l\u2019une de ces huiles d\u2019olive AOP : Aix-en-Provence, N\u00eemes, Vall\u00e9e des Baux-de-Provence, Corse \u2013 Oliu di Corsica ou Provence.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"featured_media":15945,"menu_order":0,"template":"","class_list":["post-15944","ricette","type-ricette","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Galette au rouget et petits l\u00e9gumes, huile d&#039;olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Galette au rouget et petits l\u00e9gumes, huile d&#039;olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/\" \/>\n<meta property=\"og:site_name\" content=\"LOOKING FOR THE PERFECT FOOD\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-03T07:39:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/08\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"980\" \/>\n\t<meta property=\"og:image:height\" content=\"653\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\\\/\",\"url\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\\\/\",\"name\":\"Galette au rouget et petits l\u00e9gumes, huile d'olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop.jpg\",\"datePublished\":\"2022-07-13T07:31:03+00:00\",\"dateModified\":\"2022-08-03T07:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop.jpg\",\"contentUrl\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop.jpg\",\"width\":980,\"height\":653},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Galette au rouget et petits l\u00e9gumes, huile d&#8217;olive de Haute-Provence AOP\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/\",\"name\":\"LOOKING FOR THE PERFECT FOOD\",\"description\":\"OLIO EXTRAVERGINE DI OLIVA EUROPEO UNICO COME LA SUA QUALIT\u00c0\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Galette au rouget et petits l\u00e9gumes, huile d'olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/","og_locale":"fr_FR","og_type":"article","og_title":"Galette au rouget et petits l\u00e9gumes, huile d'olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD","og_url":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/","og_site_name":"LOOKING FOR THE PERFECT FOOD","article_modified_time":"2022-08-03T07:39:23+00:00","og_image":[{"width":980,"height":653,"url":"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/08\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/","url":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/","name":"Galette au rouget et petits l\u00e9gumes, huile d'olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD","isPartOf":{"@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/#primaryimage"},"image":{"@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/#primaryimage"},"thumbnailUrl":"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/08\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop.jpg","datePublished":"2022-07-13T07:31:03+00:00","dateModified":"2022-08-03T07:39:23+00:00","breadcrumb":{"@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/#primaryimage","url":"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/08\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop.jpg","contentUrl":"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/08\/recette-galette-crepe-rouget-legumes-huile-olive-haute-provence-aop.jpg","width":980,"height":653},{"@type":"BreadcrumbList","@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/galette-au-rouget-et-petits-legumes-huile-dolive-de-haute-provence-aop\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lookingfortheperfectfood.eu\/fr\/"},{"@type":"ListItem","position":2,"name":"Galette au rouget et petits l\u00e9gumes, huile d&#8217;olive de Haute-Provence AOP"}]},{"@type":"WebSite","@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/#website","url":"https:\/\/lookingfortheperfectfood.eu\/fr\/","name":"LOOKING FOR THE PERFECT FOOD","description":"OLIO EXTRAVERGINE DI OLIVA EUROPEO UNICO COME LA SUA QUALIT\u00c0","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lookingfortheperfectfood.eu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/lookingfortheperfectfood.eu\/fr\/wp-json\/wp\/v2\/ricette\/15944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lookingfortheperfectfood.eu\/fr\/wp-json\/wp\/v2\/ricette"}],"about":[{"href":"https:\/\/lookingfortheperfectfood.eu\/fr\/wp-json\/wp\/v2\/types\/ricette"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lookingfortheperfectfood.eu\/fr\/wp-json\/wp\/v2\/media\/15945"}],"wp:attachment":[{"href":"https:\/\/lookingfortheperfectfood.eu\/fr\/wp-json\/wp\/v2\/media?parent=15944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}