{"id":15603,"date":"2022-07-05T14:53:16","date_gmt":"2022-07-05T14:53:16","guid":{"rendered":"https:\/\/lookingfortheperfectfood.eu\/?post_type=ricette&p=15603"},"modified":"2022-07-06T07:04:01","modified_gmt":"2022-07-06T07:04:01","slug":"filet-mignon-aux-epices-ses-tagliatelles-huile-dolive-daix-en-provence-aop","status":"publish","type":"ricette","link":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/filet-mignon-aux-epices-ses-tagliatelles-huile-dolive-daix-en-provence-aop\/","title":{"rendered":"Filet mignon aux \u00e9pices & ses tagliatelles, huile d\u2019olive d\u2019Aix-en-Provence AOP"},"content":{"rendered":"

<\/span><\/div><\/div><\/div>

4 personnes<\/p>\n

Pr\u00e9paration 20 min
\nCuisson 20 min
\nRepos\u00a0: 2h<\/p>\n

    \n
  • 700 g de filet mignon de porc (soit 2 filets)<\/li>\n
  • 1 c. \u00e0 caf\u00e9 de paprika<\/li>\n
  • 1 c. \u00e0 caf\u00e9 de curry<\/li>\n
  • 1 c. \u00e0 caf\u00e9 curcuma<\/li>\n
  • 10 cl de sauce soja<\/li>\n
  • 2 c. \u00e0 soupe de cr\u00e8me fra\u00eeche<\/li>\n
  • 5 c. \u00e0 soupe d’huile d’olive d\u2019Aix-en-Provence AOP<\/li>\n
  • 2 c. \u00e0 soupe de miel liquide<\/li>\n
  • 2 c. \u00e0 soupe de graines de s\u00e9same<\/li>\n
  • 1 c. \u00e0 soupe de graines de pavot<\/li>\n
  • 200 g de tagliatelles (ou de nouilles chinoises)<\/li>\n
  • 2 carottes<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>

    Dans un bol, m\u00e9langer le paprika, le curry, le curcuma, 2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive et la moiti\u00e9 de la sauce soja.<\/p>\n

    Nettoyer les filets mignons, les mettre dans un plat, y verser la pr\u00e9paration aux \u00e9pices et laisser mariner au moins 2 heures au frais.<\/p>\n

    \u00c9goutter les filets. R\u00e9server la marinade.<\/p>\n

    Dans une po\u00eale, mettre \u00e0 chauffer 2 cuill\u00e8res \u00e0 soupe d’huile d’olive d\u2019Aix-en-Provence AOP et y faire dorer les filets. Les arroser de la marinade et les laisser cuire de 8 \u00e0 10 minutes \u00e0 feu doux en les arrosant du jus de cuisson. En fin de cuisson, parsemer les filets de s\u00e9same et de pavot ; bien laisser caram\u00e9liser. Les r\u00e9server au chaud, envelopp\u00e9s dans une feuille d’aluminium.<\/p>\n

    Pendant la cuisson des filets, faire cuire les p\u00e2tes \u00e0 l’eau bouillante sal\u00e9e. Les \u00e9goutter.<\/p>\n

    \u00c9plucher les carottes, les laver puis les tailler en tagliatelles (\u00e0 l\u2019aide d\u2019un \u00e9conome).<\/p>\n

    Mettre la marinade dans une casserole, la faire r\u00e9duire \u00e0 feu doux avec le reste de sauce soja et la cr\u00e8me fra\u00eeche.<\/p>\n

    Dans une po\u00eale, mettre \u00e0 chauffer le reste de l’huile d’olive d\u2019Aix-en-Provence AOP et y faire fondre les carottes. Ajouter les tagliatelles et faire sauter le tout 2 minutes, \u00e0 feu vif, avec la marinade r\u00e9duite.<\/p>\n

    Trancher les filets mignons et les servir avec les p\u00e2tes \u00e0 la carotte.<\/p>\n

    Quelle huile d\u2019olive AOP pour ce filet mignon ?\u00a0<\/strong><\/p>\n

    Nous vous conseillons d\u2019utiliser une huile d\u2019olive go\u00fbt intense d\u2019Aix-en-Provence AOP pour ses ar\u00f4mes d\u2019herbe fra\u00eechement coup\u00e9e, d\u2019artichaut cru, de notes de noix et noisette fra\u00eeche, de fruits rouges et de poivres.
    \nVous pouvez \u00e9galement utiliser l\u2019une de ces huiles d\u2019olive AOP : Vall\u00e9e des Baux-de-Provence, N\u00eemes, Haute-Provence, Corse \u2013 Oliu di Corsica ou Provence.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"featured_media":15604,"menu_order":0,"template":"","class_list":["post-15603","ricette","type-ricette","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nFilet mignon aux \u00e9pices & ses tagliatelles, huile d\u2019olive d\u2019Aix-en-Provence AOP - LOOKING FOR THE PERFECT FOOD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/filet-mignon-aux-epices-ses-tagliatelles-huile-dolive-daix-en-provence-aop\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Filet mignon aux \u00e9pices & ses tagliatelles, huile d\u2019olive d\u2019Aix-en-Provence AOP - 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