{"id":15558,"date":"2022-07-01T13:15:08","date_gmt":"2022-07-01T13:15:08","guid":{"rendered":"https:\/\/lookingfortheperfectfood.eu\/?post_type=ricette&p=15558"},"modified":"2022-07-06T07:53:25","modified_gmt":"2022-07-06T07:53:25","slug":"soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop","status":"publish","type":"ricette","link":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/","title":{"rendered":"Soupe de poisson \u00e0 l\u2019huile d\u2019olive de Haute-Provence AOP"},"content":{"rendered":"

<\/span><\/div><\/div><\/div>

Pour 6 personnes<\/p>\n

Pr\u00e9paration\u00a0: 30 min
\nCuisson\u00a0: 50 min<\/p>\n

    \n
  • 2 kilos de poissons de roche<\/li>\n
  • Une vingtaine de favouille (crabes) – facultatif<\/li>\n
  • 3 gousses d’ail<\/li>\n
  • 2 feuilles de laurier<\/li>\n
  • 3 c. \u00e0 soupe d’huile d’olive de Haute-Provence AOP<\/li>\n
  • 3 doses de safran<\/li>\n
  • 1 oignon<\/li>\n
  • 2 carottes<\/li>\n
  • 1 bulbe de fenouil<\/li>\n
  • 2 blancs de poireaux<\/li>\n
  • 4 belles tomates bien m\u00fbres (ou de la pulpe de tomates)<\/li>\n
  • 1 verre de vin blanc<\/li>\n
  • 1 branche de thym<\/li>\n
  • Quelques brins de persil<\/li>\n
  • Piment d\u2019Espelette AOP<\/li>\n
  • Sel, poivre<\/li>\n
  • Facultatif\u00a0: 1\/2 petit verre de pastis<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>

    Pour la \u00ab rouille \u00bb<\/p>\n

      \n
    • 3 gousses d’ail<\/li>\n
    • 2 piments rouges frais<\/li>\n
    • 100 g de pain de mie<\/li>\n
    • 20 cl d’huile d’olive de Haute-Provence AOP<\/li>\n
    • 4 pinc\u00e9es de safran en poudre<\/li>\n
    • 1\/2 c. \u00e0 caf\u00e9 de gros sel de mer<\/li>\n<\/ul>\n

      Pr\u00e9parer la rouille : peler les gousses d’ail et les hacher grossi\u00e8rement. Laver les piments et les couper en deux ; \u00f4ter les graines et le p\u00e9doncule, hacher grossi\u00e8rement la pulpe. La mettre dans le bol d’un robot avec l’ail, le safran et le gros sel. Mixer jusqu’\u00e0 obtention d’une pommade. Ajouter la mie de pain en l’\u00e9miettant, puis mixer encore. Verser enfin l’huile d\u2019olive de Haute-Provence AOP en filet, sans cesser de mixer, jusqu’\u00e0 obtention d’une sauce \u00e9paisse et parfum\u00e9e, couleur rouille.<\/p>\n

      \u00c9plucher, laver et couper l’oignon, les poireaux, les carottes et le fenouil en morceaux. Couper les tomates en morceaux et les r\u00e9server. Presser l’ail et le r\u00e9server.<\/p>\n

      Dans une grande cocotte faire revenir dans l’huile d’olive, l’oignon, les poireaux, les carottes et le fenouil en morceaux (sans coloration). Rajouter le poisson, les favouilles, tourner pendant 3 minutes. Mouiller avec le vin blanc.<\/p>\n

      Rajouter les tomates coup\u00e9es en morceaux, l’ail, le laurier, le thym, le persil, le piment d\u2019Espelette selon votre go\u00fbt (si vous le souhaitez, le pastis) et couvrir d’eau (pas trop d’eau, \u00e0 hauteur, il vaut mieux en rajouter si elle est trop \u00e9paisse). Saler et poivrer.<\/p>\n

      Laisser cuire \u00e0 feu moyen pendant 30 \u00e0 40 minutes.<\/p>\n

      Il faut que le poisson se d\u00e9tache compl\u00e8tement. Ensuite prendre une nouvelle cocotte et un moulin \u00e0 l\u00e9gumes et passer les poissons et le bouillon \u00e0 la moulinette, jeter les arr\u00eates et les restes de carapaces \u00e0 chaque fois. Repasser votre soupe au chinois si vous sentez encore des impuret\u00e9s.<\/p>\n

      Faire griller du pain. Servir la soupe accompagn\u00e9e de la rouille et du pain grill\u00e9.<\/p>\n

      Quelles huiles d\u2019olive AOP pour cette soupe de poisson ?<\/strong><\/p>\n

      Nous vous conseillons d\u2019utiliser une huile d\u2019olive go\u00fbt intense de Haute-Provence pour ses ar\u00f4mes d\u2019artichaut cru, de banane, de pomme et d\u2019amande fra\u00eeche.
      \nVous pouvez \u00e9galement utiliser l\u2019une de ces huiles d\u2019olive AOP : Aix-en-Provence, N\u00eemes, Vall\u00e9e des Baux-de-Provence, Corse \u2013 Oliu di Corsica ou Provence.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"featured_media":15559,"menu_order":0,"template":"","class_list":["post-15558","ricette","type-ricette","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nSoupe de poisson \u00e0 l\u2019huile d\u2019olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soupe de poisson \u00e0 l\u2019huile d\u2019olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/\" \/>\n<meta property=\"og:site_name\" content=\"LOOKING FOR THE PERFECT FOOD\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-06T07:53:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/07\/recette-soupe-poisson-huile-olive-haute-provence-aop.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"980\" \/>\n\t<meta property=\"og:image:height\" content=\"653\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\\\/\",\"url\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\\\/\",\"name\":\"Soupe de poisson \u00e0 l\u2019huile d\u2019olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/recette-soupe-poisson-huile-olive-haute-provence-aop.jpg\",\"datePublished\":\"2022-07-01T13:15:08+00:00\",\"dateModified\":\"2022-07-06T07:53:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/recette-soupe-poisson-huile-olive-haute-provence-aop.jpg\",\"contentUrl\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/recette-soupe-poisson-huile-olive-haute-provence-aop.jpg\",\"width\":980,\"height\":653},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/ricette\\\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Soupe de poisson \u00e0 l\u2019huile d\u2019olive de Haute-Provence AOP\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/\",\"name\":\"LOOKING FOR THE PERFECT FOOD\",\"description\":\"OLIO EXTRAVERGINE DI OLIVA EUROPEO UNICO COME LA SUA QUALIT\u00c0\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lookingfortheperfectfood.eu\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Soupe de poisson \u00e0 l\u2019huile d\u2019olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/","og_locale":"fr_FR","og_type":"article","og_title":"Soupe de poisson \u00e0 l\u2019huile d\u2019olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD","og_url":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/","og_site_name":"LOOKING FOR THE PERFECT FOOD","article_modified_time":"2022-07-06T07:53:25+00:00","og_image":[{"width":980,"height":653,"url":"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/07\/recette-soupe-poisson-huile-olive-haute-provence-aop.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/","url":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/","name":"Soupe de poisson \u00e0 l\u2019huile d\u2019olive de Haute-Provence AOP - LOOKING FOR THE PERFECT FOOD","isPartOf":{"@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/#primaryimage"},"image":{"@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/#primaryimage"},"thumbnailUrl":"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/07\/recette-soupe-poisson-huile-olive-haute-provence-aop.jpg","datePublished":"2022-07-01T13:15:08+00:00","dateModified":"2022-07-06T07:53:25+00:00","breadcrumb":{"@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/#primaryimage","url":"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/07\/recette-soupe-poisson-huile-olive-haute-provence-aop.jpg","contentUrl":"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/07\/recette-soupe-poisson-huile-olive-haute-provence-aop.jpg","width":980,"height":653},{"@type":"BreadcrumbList","@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/soupe-de-poisson-a-lhuile-dolive-de-haute-provence-aop\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lookingfortheperfectfood.eu\/fr\/"},{"@type":"ListItem","position":2,"name":"Soupe de poisson \u00e0 l\u2019huile d\u2019olive de Haute-Provence AOP"}]},{"@type":"WebSite","@id":"https:\/\/lookingfortheperfectfood.eu\/fr\/#website","url":"https:\/\/lookingfortheperfectfood.eu\/fr\/","name":"LOOKING FOR THE PERFECT FOOD","description":"OLIO EXTRAVERGINE DI OLIVA EUROPEO UNICO COME LA SUA QUALIT\u00c0","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lookingfortheperfectfood.eu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/lookingfortheperfectfood.eu\/fr\/wp-json\/wp\/v2\/ricette\/15558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lookingfortheperfectfood.eu\/fr\/wp-json\/wp\/v2\/ricette"}],"about":[{"href":"https:\/\/lookingfortheperfectfood.eu\/fr\/wp-json\/wp\/v2\/types\/ricette"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lookingfortheperfectfood.eu\/fr\/wp-json\/wp\/v2\/media\/15559"}],"wp:attachment":[{"href":"https:\/\/lookingfortheperfectfood.eu\/fr\/wp-json\/wp\/v2\/media?parent=15558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}