{"id":15435,"date":"2022-06-30T12:42:27","date_gmt":"2022-06-30T12:42:27","guid":{"rendered":"https:\/\/lookingfortheperfectfood.eu\/?post_type=ricette&#038;p=15435"},"modified":"2022-06-30T12:55:24","modified_gmt":"2022-06-30T12:55:24","slug":"ceviche-despadon-et-pamplemousse-a-lhuile-dolive-de-haute-provence-aop","status":"publish","type":"ricette","link":"https:\/\/lookingfortheperfectfood.eu\/fr\/ricette\/ceviche-despadon-et-pamplemousse-a-lhuile-dolive-de-haute-provence-aop\/","title":{"rendered":"Ceviche d\u2019espadon et pamplemousse \u00e0 l\u2019huile d\u2019olive de Haute-Provence AOP"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"980\" height=\"653\" title=\"recette-ceviche-espadon-pamplemousse-huile-olive-haute-provence-AOP\" src=\"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/06\/recette-ceviche-espadon-pamplemousse-huile-olive-haute-provence-AOP-1.jpg\" alt class=\"img-responsive wp-image-15436\" srcset=\"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/06\/recette-ceviche-espadon-pamplemousse-huile-olive-haute-provence-AOP-1-200x133.jpg 200w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/06\/recette-ceviche-espadon-pamplemousse-huile-olive-haute-provence-AOP-1-400x267.jpg 400w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/06\/recette-ceviche-espadon-pamplemousse-huile-olive-haute-provence-AOP-1-600x400.jpg 600w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/06\/recette-ceviche-espadon-pamplemousse-huile-olive-haute-provence-AOP-1-800x533.jpg 800w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/06\/recette-ceviche-espadon-pamplemousse-huile-olive-haute-provence-AOP-1.jpg 980w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 980px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p>Pr\u00e9paration\u00a0: 15-20 min<br \/>\nRepos\u00a0: 10 min<br \/>\nCuisson\u00a0: 5 min<\/p>\n<p>Ingr\u00e9dients pour 4 personnes<\/p>\n<ul>\n<li>400 g d\u2019espadon tr\u00e8s frais<\/li>\n<li>1 pamplemousse<\/li>\n<li>1 avocat bien m\u00fbr<\/li>\n<li>1\/2 oignon rouge<\/li>\n<li>1 piment doux<\/li>\n<li>5 c. \u00e0 soupe d\u2019huile d\u2019olive de Haute-Provence AOP<\/li>\n<li>1 petit bouquet de coriandre fra\u00eeche<\/li>\n<li>2 tortillas fra\u00eeches<\/li>\n<li>Sel et poivre<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-transform:none;\"><p>D\u00e9couper l\u2019espadon en petits d\u00e9s. Les placer dans un plat creux.<\/p>\n<p>\u00c9plucher et ciseler en fines lamelles un quart de l\u2019oignon rouge, puis d\u00e9couper en petits cubes le piment doux.<\/p>\n<p>Pr\u00e9lever un quartier de pamplemousse pour en r\u00e9cup\u00e9rer le jus et d\u00e9couper le reste en supr\u00eames. Verser une partie du jus sur le poisson puis rajouter les lamelles d\u2019oignon, 4 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive de Haute-Provence AOP et le piment. Saler et poivrer puis recouvrir d\u2019un film et placer au frigo pendant 10 minutes.<\/p>\n<p>Pr\u00e9parer un guacamole en \u00e9crasant l\u2019avocat avec le reste du jus de pamplemousse, la moiti\u00e9 des feuilles du bouquet de coriandre, 1 cuill\u00e8re \u00e0 caf\u00e9 d\u2019huile d\u2019olive puis saler et poivrer.<\/p>\n<p>Ciseler tr\u00e8s finement l\u2019autre partie de l\u2019oignon rouge et le rajouter. Ajuster l\u2019assaisonnement selon votre go\u00fbt.<\/p>\n<p>Dans une po\u00eale, faire chauffer un fond d\u2019huile d\u2019olive. D\u00e9couper les tortillas en petites parts et les faire dorer. Les d\u00e9barrasser sur du papier absorbant d\u00e8s coloration.<\/p>\n<p>Dresser le poisson dans les assiettes et rajouter de la coriandre fra\u00eeche.<\/p>\n<p>R\u00e9partir la marinade dans chaque assiette puis le guacamole.<\/p>\n<p>Finir par les supr\u00eames de pamplemousse et les tortillas frites.<\/p>\n<p>Servir aussit\u00f4t.<\/p>\n<p><strong>Quelles huiles d&rsquo;olive AOP pour ce ceviche ?<\/strong><\/p>\n<p>Nous vous conseillons d\u2019utiliser une huile d\u2019olive go\u00fbt intense de Haute-Provence pour ses ar\u00f4mes d&rsquo;artichaut cru, de banane, de pomme et d&rsquo;amande fra\u00eeche.<br \/>\nVous pouvez \u00e9galement utiliser l\u2019une de ces huiles d\u2019olive AOP : Aix-en-Provence, N\u00eemes, Vall\u00e9e des Baux-de-Provence, Corse \u2013 Oliu di Corsica ou Provence.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"featured_media":15436,"menu_order":0,"template":"","class_list":["post-15435","ricette","type-ricette","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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