{"id":15536,"date":"2022-07-01T09:59:57","date_gmt":"2022-07-01T09:59:57","guid":{"rendered":"https:\/\/lookingfortheperfectfood.eu\/?post_type=ricette&#038;p=15536"},"modified":"2022-07-13T08:15:14","modified_gmt":"2022-07-13T08:15:14","slug":"kantonesischer-blumenkohl-mit-huile-dolive-de-la-vallee-des-baux-de-provence-olives-maturees-g-u","status":"publish","type":"ricette","link":"https:\/\/lookingfortheperfectfood.eu\/de\/ricette\/kantonesischer-blumenkohl-mit-huile-dolive-de-la-vallee-des-baux-de-provence-olives-maturees-g-u\/","title":{"rendered":"Kantonesischer Blumenkohl mit huile d\u2019olive de la Vall\u00e9e des Baux-de-Provence &#8211; olives matur\u00e9es g.U."},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"980\" height=\"653\" title=\"recette-chou-fleur-cantonnais-huile-olive-vallee-des-baux-de-provence-olives-maturees-aop\" src=\"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/07\/recette-chou-fleur-cantonnais-huile-olive-vallee-des-baux-de-provence-olives-maturees-aop.jpg\" alt class=\"img-responsive wp-image-15537\" srcset=\"https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/07\/recette-chou-fleur-cantonnais-huile-olive-vallee-des-baux-de-provence-olives-maturees-aop-200x133.jpg 200w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/07\/recette-chou-fleur-cantonnais-huile-olive-vallee-des-baux-de-provence-olives-maturees-aop-400x267.jpg 400w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/07\/recette-chou-fleur-cantonnais-huile-olive-vallee-des-baux-de-provence-olives-maturees-aop-600x400.jpg 600w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/07\/recette-chou-fleur-cantonnais-huile-olive-vallee-des-baux-de-provence-olives-maturees-aop-800x533.jpg 800w, https:\/\/lookingfortheperfectfood.eu\/wp-content\/uploads\/2022\/07\/recette-chou-fleur-cantonnais-huile-olive-vallee-des-baux-de-provence-olives-maturees-aop.jpg 980w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 980px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p>F\u00fcr 4 bis 6 Personen<\/p>\n<p>Zubereitungszeit: 15\u00a0Min.<br \/>\nGarzeit: 25\u00a0Min.<\/p>\n<ul>\n<li>1 Blumenkohl<\/li>\n<li>80 g Erbsen<\/li>\n<li>1 kleine Zwiebel<\/li>\n<li>50 g R\u00f6stzwiebeln<\/li>\n<li>100 g Endst\u00fcck vom Schinken (oder Schinkenw\u00fcrfel)<\/li>\n<li>3 Eier<\/li>\n<li>2 EL huile d\u2019olive de la Vall\u00e9e des Baux-de-Provence &#8211; olives matur\u00e9es (gereifte Oliven) g.U.<\/li>\n<li>4 EL Reisessig<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-transform:none;\"><p>Erbsen in Salzwasser garen. Blumenkohl waschen und in R\u00f6schen zerteilen. Blumenkohlr\u00f6schen im Mixer zerkleinern (bis zur Gr\u00f6\u00dfe eines Reiskorns) oder raspeln. Beiseitestellen.<\/p>\n<p>Eier verquirlen, mit Salz und Pfeffer w\u00fcrzen, in eine hei\u00dfe, ge\u00f6lte Pfanne geben und unter st\u00e4ndigem R\u00fchren zu kleinen Omelettst\u00fccken verarbeiten. Beiseitestellen.<\/p>\n<p>Das Endst\u00fcck vom Schinken in kleine W\u00fcrfel schneiden (oder fertige Schinkenw\u00fcrfel verwenden).<\/p>\n<p>Zwiebel in feine Scheiben schneiden. In einer gro\u00dfen Bratpfanne mit hohem Rand mit 1 EL Oliven\u00f6l \u201ehuile d\u2019olive de la Vall\u00e9e des Baux-de-Provence &#8211; olives matur\u00e9es (gereifte Oliven) g.U.\u201c anbraten, dann den Blumenkohlreis hinzuf\u00fcgen. Mit Reisessig abl\u00f6schen.<\/p>\n<p>Erbsen hinzuf\u00fcgen, 3\u00a0Minuten garen und dann Omelettst\u00fccke, R\u00f6stzwiebeln und Schinkenw\u00fcrfel hinzuf\u00fcgen. Mit Salz und Pfeffer w\u00fcrzen und hei\u00df servieren.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"featured_media":15537,"menu_order":0,"template":"","class_list":["post-15536","ricette","type-ricette","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kantonesischer Blumenkohl mit huile d\u2019olive de la Vall\u00e9e des Baux-de-Provence - olives matur\u00e9es g.U. - LOOKING FOR THE PERFECT FOOD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lookingfortheperfectfood.eu\/de\/ricette\/kantonesischer-blumenkohl-mit-huile-dolive-de-la-vallee-des-baux-de-provence-olives-maturees-g-u\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kantonesischer Blumenkohl mit huile d\u2019olive de la Vall\u00e9e des Baux-de-Provence - 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